It’s perfect for breakfast with a cup of coffee or snack with vegan pumpkin cream cheese on top. This information is not intended to diagnose, treat, cure, or prevent any disease. Over-baking almond flour recipes can be an easy mistake to make since bread and muffins may appear undercooked. If you don’t need to eat keto, you might like this Gluten Free Pumpkin … In a large bowl, whisk together the pumpkin puree, eggs, pure maple syrup and vanilla extract until well combined. This post may contain affiliate links. While almond flour … Almond flour is usually made by grinding blanched, or skinned, almonds for a lighter, finer result. (They should be almost full, not … In a separate bowl, whisk together the eggs, pumpkin, maple syrup, and vanilla. Line a bread pan with parchment paper or grease the pan with butter or coconut oil. from the need to find a way to use the leftover puree. Healthy Pumpkin Banana Bread—The Best of Both Worlds. Nutrition info is approximate and may contain errors, so you should independently verify it. Can I use whole greek yogurt in this? You can use a granulated sweetener instead, possibly adding a bit more pumpkin puree if you do. Pour the wet ingredients into the dry ingredients, stirring until combined. Kosher salt: If using fine salt, use just a pinch. … Mix together the wet ingredients: Place almond flour, baking soda, pumpkin spice, ground cinnamon, and a pinch of salt in a bowl. You can also subscribe without commenting. By the way, if you haven’t come across her, check out my friend Kezia Hall at Super Naturally Healthy. I’ve found quick bread, muffins, and cookies are the easiest to play with when trying to substitute almond flour in grain-based recipes. Pour batter into a oiled 8X8 baking pan. I like this sweetener because it doesn’t have the bitter aftertaste that other stevia products have. I would do anywhere from 3 TB to 1/4 cup. I am fully aware of my pumpkin obsession (I make my pumpkin … Almond flour pumpkin bread is gluten free, naturally sweetened and full of pumpkin and fall spices! ), Almond flour: This flour substitute bakes exceptionally well. How to Use Whole Wheat Flour + Blackberry Scones, How to Use Einkorn Flour + Apple Dutch Baby, Thank you so much for your kind shout-outs! Misjudging the moist texture of almond flour baked goods with the need for more baking time can result in burnt goodies. The Easiest Almond Flour Pumpkin Bread made with all vegan and paleo ingredients for a simple and healthy pumpkin loaf with no added sugar. Wheat and grains contain gluten which helps to hold baked goods together. There are also some suggestions that almond flour can help reduce LDL cholesterol and insulin resistance. But don’t overcook almond flour recipes as nut flours easily burn! Line a small loaf pan (8.5 X 4.5 inches) with parchment paper with overhang, as shown in the video below. Adding a small amount (a few tablespoons) of coconut flour (a flour that absorbs liquid very effectively) or starch (such as arrowroot) can help when absorption is an issue in a recipe. So now I make it with 1 cup of pumpkin, which leaves me with an unused 3/4 cup. You can also toast slices in the toaster oven and spread them with butter. While I love breads and muffins made with wheat, I find the moist and light results produced by almond flour are a welcomed change from the heartiness of wheat. Can I substitute 3 tablespoons of arrowroot powder for the coconut flour or would it be less? Your email address will not be published. Recommended and linked products are not guaranteed to be gluten-free. Too much liquid in a recipe will cause almond flour to produce a soggy, grainy baked good that sinks in the center. Mix together the dry ingredients: almond flour, salt, baking soda, cinnamon, cloves, nutmeg and cardamom in a medium bowl. You’ll only need a few simple ingredients to make this paleo/keto pumpkin bread. Please use your discretion, based on your own research, when making homemade products. I’ve listed a few of my favorite recipes in the “Recipes to Get You Started” section. Embracing the simplicity of natural living and real food. Pour the batter into the prepared pan. Add in the almond flour, oat flour, cinnamon, ginger, nutmeg, … Add the pumpkin… Baked inside a grain-free almond flour pie crust, this recipe doesn't use any gluten, dairy or eggs! That’s exactly how I created our family’s favorite banana bread recipe. So much yumminess. After it’s completely cool and sliced, you can store the slices in an airtight container in the fridge for up to 5 days. But don’t overcook almond flour recipes as nut flours easily burn! If you divide into 10 servings, you get 356 cals per slice, 25g carbs (5.4g fiber) and 14g protein, 62% vit C, 23% iron, 10% calcium. This bread is incredible. Please read the disclaimers in our. In a large bowl, stir together the almond flour, kosher salt, baking soda, cinnamon, cloves, and nutmeg. Cool the bread for 30 minutes on the cooling rack. Transfer the batter to a parchment-lined greased small loaf pan. In a large bowl, whisk together the almond flour, arrowroot starch, pumpkin pie spice, baking powder, baking soda and salt. Almond flour has gotten so popular lately that there are lots of choices on the market. I think greek yogurt will work for this recipe. Cinnamon: Make sure it’s fresh. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. My son is gluten free so this will help!! Your email address will not be published. Carbs like flour pack on the pounds. Add the cinnamon and whisk to combine. Carefully remove the parchment, to allow air to circulate. ), Grain-Free Chai Spice Banana Bread from Homegrown and Healthy, Lemon Thyme Almond Flour Pizza Crust from Homegrown and Healthy, Chocolate Chunk Cookies from Homegrown and Healthy, Soaked Oatmeal Cookie Muffins from Scratch Mommy (also uses pastry flour), Magically Moist Almond Cake from Bob’s Red Mill, ULTIMATE FALL BAKING: HOW TO USE ALMOND FLOUR + PUMPKIN BREAD. Using a rubber spatula, transfer the batter to the prepared pan. Recipe for Paleo Pumpkin Muffins made with almond flour and sweetened with coconut sugar! Gradually add the almond flour, switching from a whisk to a rubber spatula as the batter thickens. The opinions and photos expressed are completely my own. Preheat oven to 350 degrees F. In a large bowl, whisk together flour, baking powder, baking soda, pumpkin pie spice, cinnamon, nutmeg Pumpkin pie is a classic at Thanksgiving. I might replace the honey with stevia to reduce the calories even more. Bake the bread until browned and set, and a toothpick inserted in its center comes out clean, about 40 minutes. Hey Jenna, Thank you :). Then mix in the kosher salt and the baking soda. Copyright © 2020. Here’s an overview of what you’ll need: Eggs: I use large eggs in almost all of my recipes, this one included. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Notify me of followup comments via e-mail. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Allow the bread to cool for at least 10 minutes before slicing. It’s one of my favorite breakfasts this time of year, so sometimes I bake two loaves, slice them and freeze the slices – it freezes beautifully, which is another big plus. The difference is important to note as using the two interchangeably can affect the texture of baked goods. Typically, almond flour that’s used for baking is made from blanched almonds, meaning the skins have been removed before the grinding. Excellent! Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. Almond Flour Banana Bread from Live Simply, Almond Flour Pumpkin Glazed Donuts from Live Simply, Simple Grain-Free Chocolate Cake from Live Simply, Banana Almond Chocolate Cake from Green Kitchen Stories, Raw Coconut Almonds Macaroons from Real Food Outlaws (No bake recipe), Almond Flour Biscuits from The Nourishing Home, Almond Flour Snickerdoodles from The Nourishing Home, Grain-Free Oatmeal Cookies from The Nourishing Home (one of my favorite cookie recipes! Almond flour is low in carbohydrates, filled with nutrients, and tastes sweeter than regular flour. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Almond flour can be made at home, but is best produced by using a grain mill. Allow frozen almond flour to sit on the counter until it reaches room temperature to prevent clumping. I use blanched finely ground flour. Let me help you simplify! Almond flour is made by grinding sweet almonds. What to do with the additional 3/4 cup? Divide the batter evenly between … Preheat the oven to 350 degrees F (176 degrees C). Almonds contain less fat than many other nuts, so they can easily be ground into a fine flour that produces moist and slightly nutty-tasting baked goods. Whole family, even the little ones, loved the almond flour banana and almond flour pumpkin breads. The majority of almond flour on store shelves is made from blanched almonds, but it’s important to know the difference if you ever have the choice between the two varieties. Subscribe! I exchanged the yogurt with Silk Protein Cashew milk and added about 4 oz of hulled hemp seeds for more protein. Both will work in this cake, and each will give it a slightly different personality. These waffles can be part of a low-carb, keto, Atkins, gluten-free, grain-free, … I typically publish a new recipe once or twice per week. Almond Flour Pumpkin Pancakes, an easy homemade gluten-free pancake recipe that is perfect for a quick breakfast or brunch. If I could eat one dessert for the rest of my life, it would be pumpkin pie. Vanilla extract: Try to use the real thing – pure vanilla extract – and not the artificially flavored stuff. The DIY recipes shared on this website haven’t been tested in a lab. Almond meal on the other hand is more coarse as it’s made from whole almonds (including skins). It’s truly easy! As a blogger, I’m privileged to partner with companies making a difference in the natural and real food world. This looks great! Almond flour has gained popularity over the last few years as people embrace grain-free and paleo diets, but almond meal/flour has been used for many years in making French pastries, macaroons, and cakes. Luckily, I have two recipes that use exactly this amount – keto pumpkin cheesecake and pumpkin cupcakes. You simply mix everything in one bowl. Now, I help families all over the world do the same, one small step at a time. In a large mixing bowl, whisk together the almond flour, cornstarch, baking powder, baking soda, ground … I don’t recommend using a coarse almond meal in this recipe. You will not be subscribed to our newsletter list. Freezer friendly, grain-free, dairy-free, and made without refined sugars. Add the almonds flour, baking powder, baking soda, salt and cinammon. Give them a try and enjoy the Fall season with lots of pumpkin recipes … I am not a trained chemist, cleaning specialist, or skincare expert. A stale spice can easily ruin a dish (speaking from experience! The DIY recipes on this website are based on my personal experiences. While almond flour baked goods should not be raw once fully cooked, they often require of a bit resting time after baking to firm up for handling and slicing. Preheat oven to 350°F. I was thinking of an almond flour apple bread, replacing the banana with a cup of natural unsweetened applesauce. In a medium bowl, lightly whisk the eggs. Today, I made a moist fruity cake with part ground almonds (yep, I’m from the UK!) Bake as directed; For the full list of instructions and baking times, please see the keto pumpkin bars recipe card below. If you know me at all, you know that if you want healthy and tasty muffin recipes, I’m your girl. Baking soda:  If you’d like to try using baking powder (though I haven’t tested it in this recipe), remember that 1/4 teaspoon of baking soda is equivalent to 1 teaspoon of baking powder. Want the new recipes in your inbox. Add almond flour, pumpkin spice, salt, and baking soda. The exact measurements are included in the recipe card below. Almond flour, a gluten-free alternative to all-purpose flour, is the main ingredient in these 20 tasty cookies. If you’ve been using almond flour and have an understanding of how it works, experimenting with adding almond flour to cookie, quick bread, or muffin recipes can lead to new favorites recipes. Gradually add the almond flour, switching from a whisk to a rubber spatula as the batter thickens. Spoon the batter into the muffin tin, … and part wheat flour. I got mine on Amazon. I believe nourishing yourself and your family shouldn't be complicated. I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. When making homemade almond flour caution must be used as the oils can easily separate with the final result being almond butter. You can probably replace the stevia with 1/2 cup of a granulated sweetener. Almond “flour” is best used for light baking, such as: muffins, coarser cakes, quick breads, and cookies. If you do, check the batter, and if it seems too dry, you could try adding 2 extra tablespoons of pumpkin puree. Want the new recipes in your inbox? It’s also important to note that almond flour does not contain gluten which is essential for most yeast bread recipes. Almonds are also an excellent source of omega-3 fatty acids. The bottom line: Almond flour is easy to use and produces amazing baked goods, but knowing how to use it in new recipes or making substitutions requires practice, patience, and a bit of experience. That all dry ingredients, stirring until combined a 9×5 in loaf pan, measuring 8.5 X 4.5 inches ). Until well combined and cinnamon whole almonds ( including skins ) out top! Bit more pumpkin puree, eggs, pumpkin, which pretty much eliminates the bitter that... Sparkpeople.Com recipe calculator and the baking soda and 7 more these pumpkin … Carbs like flour pack on cooling! Cheese on top use a standard 9 X 5 inches loaf pan 50 %.. 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By the way, if you want healthy and tasty muffin recipes, ’... 10 minutes before slicing down to the prepared pan one dessert for the coconut flour or would it less... Over the top of the bread until browned and set aside too moist with so pumpkin. And grains contain gluten which is essential for most yeast bread recipes share my family journey! Are several companies that produce and sell almond flour greatly differs from wheat making! Remove the bread also important to note that almond flour and ensure all... And may contain errors, so you should independently verify it personal experiences newsletter.! Flour caution must be used as the batter evenly into the muffin tin, … spoon batter!, treat, cure, or prevent any disease salt and the carb count excludes sugar alcohols,! To other stevia products have yogurt will work of a granulated sweetener cheese and Swerve vanilla. I don ’ t be as tall not sweetened pumpkin pie is made with canned milk...