Stir in parsley oregano and crushed red pepper flakes. document.write(''); Return the hot cooked macaroni to the saucepan and stir in 1 tablespoon of olive oil to coat the pasta. Set pasta and water aside. Spoon some tomato mixture on fish. ← Grilled Steak with Tapenade…and a giveaway, Gnocchi with Crawfish and Andouille Cream Sauce. It requires about 20 minutes of prep time and about 16 minutes of cooking time for a combined total time of 36 minutes. Italian Tilapia & Pasta Dawn's Italian Tilapia & Pasta 1 lb. Cook 2 minutes; turn carefully with spatula. Angel Hair Fresca Ingredients 8 oz angel hair pasta 2 cups fresh broccoli florets 1 tablespoon unsalted butter 1/2 cup sun-dried tomato pesto Steps. Tilapia is a genus of cichlid fishes endemic to freshwater habitats in southern africa. Sprinkle on the parmesan cheese stir to mix and stir in 1 teaspoon of lemon juice the garlic powder basil oregano cilantro salt and pepper. Recipe and photo source:Pampered Chef. 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